Updated: Wednesday, 20 Feb 2013, 1:15 PM EST
Published : Wednesday, 20 Feb 2013, 5:55 PM EST
WEST LAFAYETTE, Ind. (WLFI) - For our health series this February, “More Than a Resolution,” we’ve gone over numerous aspects of staying fit and treating your body right.
Now, Dozie Onunkwo of B.N. Shape is showing us 10 simple exercises to use every day that can help you on your journey to better health.
Watch the attached video to see one of those exercises.
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